INTAKE CURRENTLY CLOSED. Be Your Own Boss Session – Be a Mental Health Boss with Natalie

If you want to make significant changes to your mental health in 2022 & achieve your goals, then I want to be your support person. What a start to the year we have all had!! But this doesn’t need to define the rest of the year and our perception of the world. Seriously – it’s your choice. 

“You are here to understand yourself. Not to be understood”

Learn about your own mental health and the ways you can take charge of what is going on inside your head. Be the BOSS of your life and make the changes you want.

Each day you get to wake up and choose who you want to be… without any judgment from yesterday and without any prejudice from the perceived future.
💕You can choose to be kind… regardless of what others do around you.
💕You can choose to love yourself… regardless of your weight or mental health or how much money you don’t have.
💕You can choose to move forward from negative experiences… regardless of how hurt you are feeling.
💕You can choose to accept life for what it is… regardless of the good or the bad things that happen.
💕You can choose to put yourself as No.1 in YOUR life… regardless of whether you are a parent, a partner, a friend, a sibling, a child.
💕💕💕You see life is a different experience for everyone. The beautiful thing is, when you take your experience and understand your own perception of the world, what other people think or say becomes irrelevant.
💕💕Make 2020 the year and the decade where you learn to believe in yourself, trust that you are amazing, learn how to change your perception if that will make you happier, focus on what is important to you (not what you think should be important) and live your best life.

✅You struggle with anxiety or stress and have tried everything but still don’t have the answer.

✅You want to feel like your life matters but can’t stop the negative thoughts.

✅You want to be more successful (whatever your success is)

✅You want to build confidence, remove self-doubt and stop overthinking other people’s opinions.

❤️You need a mindset trainer.

Together we explore the right techniques you can easily use in your day to:

1. Understand WHY you are thinking what you are thinking.
2. Learn how to have total control over how you feel every day.
3. Take the actions you need to blow your goals out of the water
4. Prove to yourself just how amazing you really are.

Frequently Asked Questions. 

1. How do I get started with coaching? Purchase the wellbeing session or 6 x Sessions with Natalie
2. What if I don’t live locally? That’s OK. Natalie has clients all over the world. Zoom calls are the preferred method for the sessions. We simply arrange a suitable time.
3. Can sessions be gifted to someone? Yes of course. Just put in their details instead but please let them know we will be contacting them.
4. Can you guarantee results?  This will all depend on whether you are willing to do the work. If you do the work set by Natalie and practice then you WILL get the results you want. This is not a quick fix but you can achieve LIFE changing results if you want it.
5. I LOVE your work Natalie I would love to refer someone to you. If you refer someone and they book a wellness session with me, you will get a BONUS 30-minute session.
6. What if I live locally and I want a face to face mindfulness counselling / coaching session? When you book the session, put the details in the notes and I will contact you ASAP to arrange a suitable time.(NB – Due to COVID-19, only ZOOM sessions are available at this time)
7. What packages do you have available if I decide I want to continue working with Natalie? 6 x 30-minute sessions. Online 21-day program to tap into your subconscious mind. Click here.
8. Is there an expiry date on the session packages? No, you can book sessions with Natalie weekly, fortnightly, monthly or when you need extra help overcoming a problem in your life.
9. Why would I need further Mindfulness Counselling / Coaching? Each session we build on a new topic and the more mindfulness tools and techniques you can learn and practice, the greater your emotional power over your life will become.