by Natalie McNamara | Nov 28, 2019 | Mental Health, Teenagers
Anxiety in Teenagers & How Parents Can Make A Difference Anxiety in Teenagers Let’s imagine for a moment, a typical day of a teenager. She is on her way home from school after a good, average or not so good day. Maybe someone said something nasty about her...
by Natalie McNamara | Aug 13, 2019 | Healthy Living, Mental Health, Teenagers
5 Ways To Rebuild Positive Thinking In Your Child Developing positive thinking is another way to say developing positive mental health. What exactly is Mental Health and how do you begin the process to rebuild positive thinking in your child? Mental Health, according...
by Natalie McNamara | Dec 4, 2018 | Healthy Living, Mental Health, Positivity, Teenagers
8 Ways To Empower Your Child Empower your child Parenting is such a challenge!!! No one ever told me that I would experience so many emotions in one day over these little (and in my case now – not so little) people in my life. ‘Empower your child’...
by Natalie McNamara | Nov 20, 2018 | Happiness, Mental Health, Self Love, Teenagers
Time has changed the mindset of our children Has technology changed the mindset of our young people? Year – 1988 Josie is a year 11 student at a private Catholic ladies college. She sort of knows how she fits into her peer group – definitely somewhere in...
by Natalie McNamara | Nov 13, 2018 | Mental Health, Self Love, Teenagers
Hidden signs of Anxiety in Teenagers Anxiety in Teenagers Experiencing anxiety is a normal part of the human experience. A level of anxiety in teenagers is very normal too. Most anxiety teenagers experience is ‘situational’ anxiety – there is a...
by Natalie McNamara | Oct 23, 2018 | Happiness, Healthy Living, Mental Health, Self Love, Teenagers
Friends We Should Keep & those we should avoid Types of friends we should keep Friends are the family we choose for ourselves. If this saying is true, then we have should be choosing friendships that make us feel good about ourselves and try to avoid friends who...