by Natalie McNamara | Jun 19, 2018 | Healthy Living, Mental Health, Positivity, Self Love
Seeing myself through someone else’s eyes Finally seeing myself I never thought I would be working as a Mindset Trainer & NLP Practitioner. Who even knew what that was a few years ago!! I work in a space that is so powerfully rewarding because I am teaching...
by Natalie McNamara | Jun 12, 2018 | Happiness, Mental Health, Positivity, Self Love
Life lessons my children have taught me When I became a mother, I thought this would always be my role, to teach my children the ways of the world. It never occurred to me that my children would be the ones to teach me many life lessons. I remember the moment I...
by Natalie McNamara | Jun 5, 2018 | Mental Health, Positivity, Self Love
When should you trust your instincts? That gut feeling – trust your instincts!! When I was a teenager, I often got a sixth sense about things but very rarely would I listen to it. I was too impatient to listen to my inner voice and I if it meant I wasn’t going...
by Natalie McNamara | May 8, 2018 | Happiness, Mental Health, Positivity
Attitude or Gratitude? Do you actively practise gratitude? Do you actively practise gratitude or is it simply your attitude? There are always words that trend the internet and people constantly use them. I think gratitude is definitely one of them. So what is...
by Natalie McNamara | Apr 24, 2018 | Happiness, Healthy Living, Mental Health, Positivity, Self Love, Teenagers
The Thought Cycle Mindset Matters The Thought cycle “About 95% of all thought, emotion, and learning occur in the unconscious mind – that is, without our conscious awareness” Gerald Zaltman Ph.D.. Harvard Business School. Mindset training teaches you to move...
by Natalie McNamara | Apr 17, 2018 | Mental Health, Positivity
It’s Your Mental Energy Share your mental energy with those who deserve it. I never truly understood the power of mental energy until I became an NLP practitioner and studied the mind. Studies show that people have a limited amount of mental energy to spend each...
