Be Kind 2 You

GREAT PLACE TO START

My name is Natalie McNamara and I am so happy we have found each other. I have spent most of my life searching for what I thought was the real me but was often disappointed with myself as no matter what I did, no matter how positive I was, these dark clouds would hover over me and I would be pushed back into a darkness. I hid it so well from the world as I thought I was the only person who ever felt like they were constantly riding on a roller coaster of emotions.

I often thought I was the only person who was struggling with my happiness but because I had no reason not to be happy. I thought I was selfish so I never said a word. Over the years my emotions went up and down like a yo-yo dieter and it was exhausting. I am naturally a positive person and hated it when the positivity left me. I felt like a failure and often felt guilty and weak for allowing these feelings to take over my body.

One day I was teaching one of my children the skills to being positive and not stressing over the little things that were out of our control. I then realised this was another skill I could learn and with practice, there was no reason I couldn’t be happy, truly happy all the time. Don’t get me wrong, I have days when I am down but this is life and not why you joined this course. True happiness starts with you understanding that you are the most important person and you are only one who can make the changes so your happiness becomes real.

Over the past couple of years, I found myself surrounded by beautiful women who needed their voices heard and I was that person to listen. I started to realise that I was not the only person who struggled with happiness, struggled with being kind to myself and this is when I decided that I could show others what I had learned over the years. Happiness is a commitment to yourself ONLY, not to me, not to your partner, not to your children, not to your career but only to you. Don’t cheat yourself. You deserve this inner happiness.

Now that we have caught up with each other, it’s time to start exploring ways to find that beautiful person inside. Head over to the BLOG HERE as it is full of wonderful ways to get your own groove on. If you are ready to go a little deeper and invest in yourself, head to the first eCourse in a series of courses that will guide you to truly finding the awesome you – “Discovering Your Inner Happiness”.

What we think we become Dismiss