about natalie

Let’s Break The Cycle Together

What is it about Natalie that makes her the best mindset coach for you?

 

about natalie

I understand how it feels to spend almost 20 years with a negative body image & to be afraid to share with anyone

WHO AM I?

I have spent most of my life searching for what I thought was the real me but was often disappointed with myself as no matter what I did, no matter how positive I was, these dark clouds would hover over me and I would be pushed back into a darkness. I hid it so well from everyone in my world as I thought I was the only person who ever felt like they were constantly riding on a roller coaster of emotional dieting and body image.

My first diet began at 8 years old and ended almost 20 years later. In between I struggled with Bulimia, depression and a massive dislike for what I saw in the mirror every day. I truly believe that if I can do it – SO CAN YOU.

I have successfully coached hundreds of women to lose weight forever & start to live their life on their own terms.

WHY I LOVE WORKING WITH YOU?

I am a woman who has always had the need to help people so when I discovered the secrets to mind management and how it changed my relationship with food forever, I began the process of sharing my knowledge with other women. Over the past couple of years, I found myself surrounded by beautiful women who needed their voices heard and I was that person to listen. My knowledge can be your knowledge too and together we can FINALLY get out of the exhausting dieting world and live in your own world happier than ever before.  Make a commitment to yourself, not to me, not to your partner, not to your children, not to your career but only to you. Don’t cheat yourself. You deserve this.

I am an accredited Coach & NLP Practitioner, specialising in women who are struggling to lose weight and have suffered or still recovering from past eating disorders.

WHAT A COACH CAN DO?

I am so happy we have found each other. As an accredited Mindset Coach and NLP Practitioner, I know that together we can find the answers you are searching for. Mindset / Life Coaching is not like therapy as we don’t explore your past or try to make sense of your childhood. We start our time together from today, this very moment and only move forward.   As your coach, I will act as a vehicle to awaken your subconscious mind, create deliberate thoughts to achieve YOUR level of success and teach you the real secret to living your life in sync with your goals and values.

How we can start working together?

The most important aspect with coaching is to know what your outcome is. So let me ask you:

  1. Do you want to lose weight quickly? If you answered NO, head to question 5. If you answered YES then go to the next question…
  2. Has losing weight quickly worked for you in the past? If you answered NO, go to question 5. If you answered YES, go to the next question…
  3. Have you maintained that weight loss? If you answered NO, go to question 5. If you answered YES, go to the next question…
  4. Have you struggled with a past eating disorder or still recovering from one and you are fearful of the disorder taking over your life again? If you answered YES, click HERE for a free mini session with me today. If you answered NO, head to the next question…
  5. Would like to lose weight, while still enjoying your life AND keep the weight off FOREVER? If you answered NO, head to the next question. If you answered YES, then I would love to chat with you. Head to this link HERE and book your FREE mini session with me today.
  6. Are you stuck in STRESS – the difference between what is real & what you want to be real? If you answered YES, then I would love to chat with you. Head to this link HERE and book your FREE mini session with me.
  7. Have you been searching all your life for an answer to WHY you can’t lose that weight? If you answered YES, then I would love to chat with you. Head to this link HERE and book your FREE mini session with me today.
  8. Are you afraid of letting those closest to you discover your secret of not being strong enough, smart enough, in control enough? If you answered YES, then I would love to chat with you. Head to this link HERE and book your FREE mini session with me today
about natalie

More About Natalie…. 

about natalie

Braving Friendships School Program

This school based program is designed to assist children and young adults to develop a greater understanding of what is involved in real friendships. One of the most influential areas in a child’s life are the friends they surround themselves with, yet very little is taught about the significance of these connections. Find our more…

about natalie

Braving Self Care Personal Development Online Course

If you prefer to learn at home from comfort of your own home, this personal development course is perfect for you. It is broken into 12 learning sessions, guided learning through video and workbooks for each topic included. Email coaching from Natalie included as a bonus for this course. Find out more…

Mindset Conditioning for Success

Mindset Conditioning for Success - Year 12 Students

Weekly school based program to strengthen the mindset of Year 12 students through-out the school year. Together we work on:

  • Managing performance anxiety
  • Increasing and maintaining confidence
  • Relaxing under pressure
  • Addressing and managing conflicts
  • Meditation for organisation

Find out more…

about natalie

One on One Coaching with Children

One on One coaching with children can only be done face to face, no over the phone sessions available. To begin, book a FREE Mini session. In this session we discuss the relationship between what the child thinks and how this causes them to feel a certain way, often using an example chosen by the child. Find out more…

Follow my blog with Bloglovin